Eating more meat could be beneficial for the body, a new study suggests. Recent research from Canada’s McMaster University revealed that animal-sourced foods are not linked to a higher risk of death.

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

It’s a confusing time to be a health-conscious eater. Everyone and their mother is telling you to load up on your protein, and we've spent the past decade emphasizing plant-based proteins for health.

Should you step away from the chicken wings? For years, the conventional wisdom has been to swap out red meat for white meats like chicken and poultry to help reduce health risks like increased ...