Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our ...

Your spine consists of bones, called vertebrae, that are separated by soft discs that act as shock absorbers. Among other functions, the discs keep the vertebrae from touching one another.

In 2001, I attended San Diego State University in Southern California. I enjoyed myself there. The beaches were beautiful, the weather was great, and there was lots of fun to be had. Occasionally, my ...

How well we age is ultimately about how well we feel. It’s about not being in pain, being able to move and get around, and do the things we want to do with energy and ease. How do you feel like you’re ...

Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other causes are possible. Typical symptoms are weakness, pain, numbness ...

From shorts and socks to sleeves and tops, athletes everywhere—amateur and professional alike—are squeezing into super-tight “compression” garments in an effort to boost performance and recovery.