Welcome to the vibrant world of colour therapy – also known as chromotherapy. A gentle, natural approach to well-being that’s ...

Reiki therapy, an ancient Japanese practice meaning “universal energy,” is being studied for its potential to ease stress and ...

Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as ...

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

Of the holistic healing modalities gaining in popularity—acupuncture, healing stones, qigong meditation, to name a few—reiki remains one of the most opaque. And if you’ve seen reiki therapy performed, ...

Discover how Chakrasiddh’s Siddha healing relieves chronic pain naturally through Nadi Vaidyam and Marma Chikitsa therapy.

I've had some foot issues, and I heard that shockwave therapy might be appropriate. How does it work? And how can it help?

Netflix's The Goop Lab dedicated an episode to "energy healing" as a treatment for pain and emotional trauma -- here's what research has to say about that. Imagine that you could get a full release of ...

In recent years, the global health community has witnessed resurgence in Complementary and Alternative Medicine (CAM) as ...

I support clients who identify as sensitive, empathic, intuitive or creative. With a decade of experience providing trauma-focused support, I weave together talk therapy with somatic (body-focused) ...