The idea of successful aging counters the view that aging is all downhill. Find out how to use six simple research-based ...
In general, older adults report less negative and, more often, positive emotions than younger adults. Older adults tend to use a wider variety of emotional regulation strategies (Puente-Martinez, ...
Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...
The traits that keep some people vibrant at eighty aren't genetic luck—they're learnable skills psychology says anyone can ...
New science suggests there's plenty that actually gets better with age—if you let it. While aging is often framed negatively, researchers have uncovered surprising benefits. Above, members of a senior ...
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