What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Breakfast is often hailed as the most important meal of the day, and for good reason. It literally means “breaking the fast” from the overnight period without eating. A well-balanced breakfast can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing may ...

Oatmeal is the third food you should eat for breakfast, according to Collingwood. “Oats are packed with soluble fiber, which ...

breakfast melt sandwich consisting of fried egg and bacon, *New research spanning three decades suggests that the time older adults eat breakfast may influence longevity. Conducted by an international ...

Older adults who chow down on breakfast well after sunrise could be in for a rude awakening. A new study out of Mass General Brigham reveals how meal timing shifts with age — and links a later ...

This is read by an automated voice. Please report any issues or inconsistencies here. More than what’s on your plate, when you take that first bite might matter more than we thought. New research ...

Since the dawn of time, it seems, breakfast has been considered the most important meal of the day – and rightly so. Even if you feel rushed off your feet the moment you step out of bed, or head out ...

Researchers studied nearly 3,000 adults aged 42-94 for more than 20 years, and found that “eating breakfast later with aging was linked to a higher risk of death” The researchers noted that shifts in ...