Add Yahoo as a preferred source to see more of our stories on Google. Woman performs V-up abs exercise over dumbbell. If you’ve mastered bodyweight abs exercises and want to step up the difficulty, ...

Forget Russian twists and sit-ups for a moment and try this three-move core workout with just a light set of dumbbells. With ...

You don’t need any fancy equipment to build core strength. In fact, bodyweight exercises alone are enough to strengthen your core and tone your midsection. But if you want to kick things up a notch, ...

In case you didn't already know, adding weights to your workouts is a sure-fire way to up the intensity and reach all kinds of goals, whether you're trying to get stronger, lose weight, or even boost ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...

What if we told you that all you needed to sculpt flatter abs was a single dumbbell? Believe it. This circuit workout will target your core in ways you never knew possible. We may earn commission from ...

Online ab workouts are a dime a dozen; we at T3 have at least 100 of them. There are short ab workouts, long ab workouts, challenging ab workouts, easy ab workouts – you name it. Today we're sharing ...

If your regular old crunches aren’t getting you any closer to your dream of killer abs, it might be time to add some weight to your routine. We’re not talking about giant barbells either—just one ...

You just need these three moves and dumbbells to hit your abs hard and smart.