The once-niche coffee and smoothie booster is getting new life—with sales booming—thanks to the high-fat diet’s high-flying popularity. Let’s get something straight right now: MCT oil—which is ...

Recently, there has been a noticeable increase in the consumption of MCT oil, mainly attributable to the possible advantages it offers to those on a ketogenic diet. MCT is an acronym for medium-chain ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

If you’ve dipped your toe in the ketogenic diet, you’ve likely heard of MCT oil. But for those who haven’t, MCT oil is a source of medium-chain triglycerides—a fancy term for a type of fat—that’s been ...

16:11, Tue, Jan 30, 2024 Updated: 16:21, Tue, Jan 30, 2024 A doctor has revealed five tips that can help you banish stubborn belly fat. Embarking on a weight-loss plan is not always easy. You can have ...

Let’s get something straight right now: MCT oil—which is suddenly everywhere —is nothing new. “It was a big deal around 2008,” says Mike Israetel, PhD, chief sport scientist for Renaissance ...