TLC's hit reality show "My 600-Lb. Life" follows a group of patients as they undergo weight-loss surgery. The subjects of ...
For years, weight loss advice has been all about diet trends, fitness challenges, and social-media hacks. Yet physicians who specialize in metabolic health will tell you this: lasting weight loss ...
Every new year, the group chat turns into a wellness summit. Someone’s cutting carbs. Someone’s blending something aggressively green. Someone swears this is the year they become a morning person. By ...
Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...