If my work can persuade one person to train with kettlebells, I’ll consider that a job well done as a fitness writer. While I firmly believe there is no one piece of equipment that’s necessary to ...

KB Home estimates that the Double ZeroHouse 2.0 at Dawn Creek can conserve 150,000-gal. of water each year. The home's water recycling system treats graywater from bathroom showers, tubs, sinks, and ...

The double kettlebell Half Snatch is a king-sized power builder. The lift involves swinging two kettlebells between the legs and snatching them to a lockout at an overhead position. On the way down, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

View post: The 6 Simple Rules That Helped This 40-Year-Old Dad Drop 60 Pounds and Dunk for the First Time Kettlebell training has plenty of benefits—namely strength gains, performance increases, and ...