Join the 14 Dips in February Challenge today and you'll receive a free Cancer Research UK bobble hat, online Giving Page and digital fundraising pack. If you'd like to, you can join the challenge ...

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“Let’s get wet!” was the rallying cry of Royal Marines Veteran Tim Crossin, affectionately known as the "Cold Dip Commando." Despite battling terminal cancer, Tim inspired many with his courage and ...

Have you always wanted to try a more difficult exercise? The triceps dip on the medicine ball is surprisingly challenging, even for the most consistent resistance trainers. Place both feet on the ...

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WEBVTT IT IS A BOLD PLUNGE INTO THE COLD WATERS OF THE CHESAPEAKE BAY. IT IS THE 50 YEAR OF THE COOL SCHOOL CHALLENGE WHERE HIGH SCHOOL STUDENTS TAKE THE PLUNGE FOR SPECIAL OLYMPICS. ROB ROBLIN ...

Important health and safety tips for swimming indoors or in open water so you can understand how to stay safe while fundraising for Cancer Research UK. Participants must register as individuals, but ...