Two new studies add fresh data to the debate about exercise and brain function Back in 2023, researchers pumped the brakes on one of my most cherished beliefs about exercise: the idea that aerobic ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...

Can't remember where you put your keys? Do you find yourself staring at the refrigerator wondering what you were looking for? Sometimes feel like you're in a fog? If experiences like this make you ...

WASHINGTON D.C. (ANI)– Researchers at the University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise can be valuable tools in the fight ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Improve balance and move confidently with these expert-recommended balance exercises.

Yahoo Racing is powered by Motorsport Network, providing expert reporting, analysis, and insider access across the world’s top racing series. Brain exercises may keep cognitive decline at bay longer, ...

A 47-year Swedish study reveals that physical fitness and strength begin to decline around the age of 35. As per the findings ...

A moderately challenging exercise program may help elderly patients avoid some of the deterioration associated with acute hospitalization, the authors of a new study write. In a randomized clinical ...