Dark chocolate isn’t just delicious — its antioxidant content means it can offer a lot of nutritional benefits, too. Staying healthy can still be sweet with dark chocolate. Dark chocolate provides a ...
Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...
Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...
Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...
There’s just something about chocolate. Evidence has found that as far back as 350 B.C., the Aztecs were consuming chocolate in the form of a fermented beverage. It was considered “food of the gods,” ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the ...
As a grad student studying nutrition (with a gorgeous, food-filled Instagram account), it’s to be expected that Sara Stewart pays attention to what she eats. Though she grew up in the San Francisco ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit ...