Recent scientific breakthroughs have highlighted an intriguing connection between dark chocolate consumption and a reduced risk of developing type 2 diabetes. With over 830 million people living with ...

Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

A new study suggests that eating dark chocolate may lower the risk of developing Type 2 diabetes, while milk and white chocolate offer no such benefit. Researchers found that dark chocolate contains ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published Wednesday in The BMJ offers encouraging news: Eating dark chocolate has been ...

Dark chocolate’s purported benefits are ascribed to compounds called flavanols, which are particularly abundant in cocoa.

It’s no secret most of us have a soft spot for chocolate. But did you know that indulging in the right kind of chocolate can benefit your health? A December 2024 study suggests that dark chocolate may ...

A new study from the Harvard T.H. Chan School of Public Health suggests that increased consumption of dark chocolate may be associated with a lower risk of developing type 2 diabetes. The research ...

When combined with other healthy habits, the risk decreases even more! Reviewed by Dietitian Annie Nguyen, M.A., RD If you love chocolate, you’re not alone. In 2023, Americans spent almost $26 billion ...

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is ...

Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of developing ...

If you love chocolate, you’re not alone. In 2023, Americans spent almost $26 billion on chocolate, and chocolate sales have increased 5.8% year-over-year. And while we know dark chocolate can have ...

Experts are interested in aspects of diet that can decrease someone’s chances of developing type 2 diabetes. A study examining the data of three cohorts suggests that eating dark chocolate may ...