If you want to build muscle and get strong, you need to pay less attention to the scale and give yourself more room to eat foods you love, according to elite CrossFit athlete Dani Speegle. "You're not ...

When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...

CrossFit athlete Dani Speegle said she fuels her strength with regular treats like pizza.Courtesy of TYR Elite athlete Dani Speegle said she's learned to enjoy foods she loves to fuel her strength. As ...

Add Yahoo as a preferred source to see more of our stories on Google. CrossFit athlete Dani Speegle said she fuels her strength with regular treats like pizza.Courtesy of TYR Elite athlete Dani ...