You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

Get your body ready for some fun dance exercise. Warm up with this 4-minute video to get started on a great routine to help you reach your weight loss goals. Get your heart pumping and your muscles ...

If Ariana Grande’s New Year’s resolution was to pull a Miley Cyrus and come into 2019 like a wrecking ball, bulldozing her way to the top of the billboard charts, she can check that one off her list.

Lizzo just shared a dance cardio workout on her Instagram Stories led by Shaun T, creator of the Insanity workouts. In another series of videos, and you can see Lizzo doing battle ropes while being ...

At 49, Kelly Ripa just showed off her toned abs in a new dance video on Instagram. The talk show host was doing a choreographed routine to "The Water Dance" with celebrity trainer Anna Kaiser. Kelly ...

No matter how busy you are this holiday season, or what you're going through, getting in a quick sweat session — a holiday-themed workout session to be exact — can help lift your spirits with festive ...

You couldn’t wait to watch the K-pop group BTS perform on “Saturday Night Live.” You caught the septet’s sold-out concert at the Rose Bowl. And you sing along to “Boy With Luv” whenever and wherever ...