Moving the winds means getting rid of unwanted vibes. Here, learn four ways to do that, according to a curandera, or Mexican healer. Robyn Moreno is a life coach and curandera, which is the Spanish ...

Skagit Valley is home to thousands of Mexican immigrants. Many make their livings working as farmhands. They've brought with them some of their traditions from their homeland. But as the years pass ...

In her new book, Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera (Roost Books; 2021), Felicia Cocotzin Ruiz (aka the Kitchen Curandera) shares her knowledge ...

Para leer este artículo en español, desliza hacia abajo. Curandera, or traditional healer, is a title Felicia Cocotzin Ruiz holds with honor. The indigenous food activist and natural chef works to ...

Among the most vivid memories of my childhood is that one afternoon at my grandma Margarita Preciado's home in Hermosillo, Sonora, when I was about 7 or 8 years old. Sitting on one of the couches in ...

Mavis Salazar is an interactive, solution-focused registered physiotherapist. Using traditional methods her therapeutic approach is to provide support and practical feedback to help clients ...

Every morning, Patricia Federico goes outside and faces the east. “I visualize myself as a tree, my feet like roots going into the earth,” she says. “Then, I open my palms to the sky and receive the ...

This is an encore presentation of a previously posted column. This column first appeared Aug. 4, 2008. Oh do not be too exuberant, for as you know, we’ll have to tie down those leaping bones, cramming ...

Have you ever thought about the energy your home collects? What you drag into your space after a bad day or all of those outside vibrations your guests bring in? And what about the remaining energy ...