There are millions of tips and tricks to get a better night’s sleep—a personalized mattress, eating dinner early, sleeping with a crystal under your pillow. But what about working out? And you can ...

Get ready to lift, sweat, and recover like never before! Crunch Gym's Muscle & Hustle class combines heavy strength training with heart-pumping cardio bursts for the ultimate full-body workout. Plus, ...

NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Your feet barely touch the ground right from the ...

Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than heroic. Still, getting a workout in on New Year's Day can be ...

Crunch Fitness attracts people who thrive on high-energy workouts and constant motivation. From the moment you walk in, the environment is built to keep intensity high and excuses low. Loud music, ...

Last season on Saturday Night Live, Timothee Chalamet appeared in a skit where he played an instructor of a bungee class. The skit was hilarious, but the butt of the joke was the workout style itself.

"'Get It Back Week' is all about giving our members the tools and motivation they need to prioritize themselves," said Tony Scrimale, CEO of CR Fitness Holdings. "It's a perfect way to recharge after ...

Kayla Holt from Central Valley Today stops by the new Crunch Fitness location at 7370 North Blackstone Avenue to show just how easy it is to kick off your fitness journey. From the welcoming space ...

Crunch Fitness in Algiers celebrates their Grand Opening this week. Stop by for special Presale rates and enter to win a free year Work out any way you want — Crunch is fit for all. Whether you ...