BURLINGTON -- They traded in junk food for barbells, and now, one couple is using their passion for fitness to build a Crossfit community! "It's been a whirlwind tour and it's been great and no -- I ...
CrossFit Low Oxygen athletes greeted each other with smiles and brief conversation as they wandered through the open garage door of the Frisco Training Center Monday evening. The class of 14 was ...
Tia-Clair Toomey, the most highly acclaimed female CrossFit athlete of all time, is busy training for what may well be her sixth win at the annual CrossFit Games. In a recent video on her YouTube ...
With CrossFit’s annual open less than a month away, we felt it was prime time to run down some of the county’s must-visit gyms. We checked out a lot of boxes this year and came away both out-of-breath ...
More than 200 CrossFit enthusiasts competed in tests of strength and endurance at Integrity's Revenge, the Charleston-area leg of the Garage Games Series, Saturday at the Maritime Center (above) and ...
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CrossFit vs Gym: Which one's your perfect match?
When it comes to choosing between CrossFit and a traditional gym, it's crucial to understand the fundamental differences that set them apart. CrossFit is a high-intensity training program that mixes ...
STEVENS POINT – Head into a class at Fiternal CrossFit, and you immediately realize James Jernberg's personality fills the room. The former University of Wisconsin-Stevens Point hockey player who went ...
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