Kasha Akhtar (SESP ’23) started therapy in 2019 while she was a student at Northwestern. The following year, her therapist suggested they start incorporating art therapy in her sessions. Akhtar ...

Creative therapy uses art-based activities, such as music and dance, to help treat emotional and mental health conditions. In 2019, the Centers for Disease Control and Prevention (CDC) stated that ...

Drawing, music and writing can elevate your mood. Here are some easy ways to welcome them into your life. By Christina Caron When Dr. Frank Clark was in medical school studying to be a psychiatrist, ...

Lufkin Creative invites the community to mark their calendars for Saturday, April 18, as Downtown Lufkin transforms into a full-day celebration of art, creativity and community connection.