Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...
Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...
As long as you're using a quality product, you can crank the heat (and science agrees).
This simple pasta dish with olive oil and garlic is a fast recipe that's perfect for weeknight dinners, or whenever you want something delicious and quick.
And it's probably already in your pantry.
Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...