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Muesli, a fibre-rich cereal made from a combination of rolled oats, nuts, seeds, and dried fruits, is not only a nutritious breakfast option but also a versatile ingredient for weight loss. However, ...

One of the biggest names in grains has released a new gluten-free cookbook. "Bob's Red Mill Everyday Gluten-Free Cookbook: 281 Delicious Whole-Grain Recipes" (Robert Rose, $24.95) features 281 recipes ...

Muesli as part of your Balanced Diet: Many of my clients face the challenge of finding a breakfast option that is nutritious, convenient, and, of course, tasty. We're no strangers to flavourful ...

Muesli is an oat cereal popularly relished when mixed with seeds, nuts, dry fruits and oats. Milk, cream, or citrus juices are utilized in its preparation. You can consume muesli after soaking or ...

When it comes to choosing the best breakfast that can provide you with sustained energy and support weight loss, both muesli and oats have unique advantages. Both are loaded with nutrients, but it is ...

Foods categorised as weight-loss friendly never fail to catch our attention. And there is no shortage of such foods in the market. Among the vast variety, oats and muesli are two of the most popular ...