As an avid TikTok scroller and Instagram Reels watcher, I get sucked into hours of mindless entertainment everyday, with short yet meaningless videos fueling my daily dose of “brain rot.” But looking ...
A new study has found that older adults who cook their own meals have a lower risk of developing dementia. Dr Sood breaks ...
Young people are teaching themselves how to do nothing. On TikTok, users are challenging themselves to sit idle — no devices, no books, no music, not even food or sleep — and simply stay free of ...
Leafy greens, berries, and fatty fish are especially beneficial for preventing cognitive decline.