Counseling can be an opportunity for us to do some honest assessments of our lives and how we feel. I am passionate about empowering, supporting, and providing clinical therapy to teens and ...

Community-dwelling older adults who participated in a VR-based multimodal training showed significant improvements in both cognitive processing speed and multiple physical performance measures, ...

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

I help patients find hope in adversity. I explore a patient's need for external validation. I explore old negative motivators used to inspire achievement-based goals. I teach self-care & ...

In a large ASPREE and ASPREE-XT nested case-control study of older adults without prior cardiovascular disease, people who ...