Eating disorders can profoundly impact the psychosocial functioning and physical health of adolescents. Early and effective treatment is essential to prevent long-term adverse and devastating effects.

CBT, done face-to-face, online, or by phone, eases depression in MS after two months, but it may need to be repeated within ...

Why CBT works: CBT is based on the principle that changing thought patterns can shift emotions and behaviors, making it effective for many personal challenges. Tools you can use: Cognitive ...

This research presented at AIDS 2024 shows that cognitive behavioral therapy (CBT) groups help to fill an unmet need among older persons living with HIV: to overcome the age-related health disparities ...

This post was co-authored by Jade Emery. The effectiveness of short-term therapy is often debated. With the popularity and wide availability of Cognitive Behavioural Therapy (CBT), and the many ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Why CBT matters: CBT helps people identify and reframe negative thoughts, leading to healthier behaviors and improved emotional wellbeing. Tools in action: Techniques like cognitive restructuring ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...