Climbing up sets of stairs is a natural part of life, but it's one that can easily leave you bent over and gasping for air. Even if you regularly work out, or maintain your endurance on fitness ...

Forbes contributors publish independent expert analyses and insights. Wendy Altschuler is a seasoned travel and adventure writer and author. If you’re looking for a newfangled way to get in shape, be ...

This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping into a traditional gym.

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

Crunch Fitness hosted their annual '9/11 Stair Climb Challenge,' which honors fallen first responders and those who paid the ultimate sacrifice that day. MIDDLETOWN CRUNCH FITNESS TO TALK WITH SOME OF ...

High Point Climbing and Fitness in Orlando is set to host the best climbers in the country this week in the YETI Climbing ...

LUBBOCK, Texas (PRESS RELEASE) - Crunch Fitness will be honoring those who lost their lives during 9/11 by challenging each of their staff and gym members to climb 110 flights of stairs in remembrance ...

EAGLE — Eagle County now has a climbing gym that can stand up to any in the nation. Eagle Climbing + Fitness, a 10,500 square foot gym located on Chambers Avenue in Eagle, opened on Saturday to rave ...

Orlando parents, winter break doesn’t have to mean endless screen time and boredom at home. This December, High Point Climbing & Fitness Orlando is bringing back its popular Winter Rock Climbing Camps ...

Odyssey Climbing + Fitness, 4150 N. Galaxy Drive in Grand Chute, is now open for business after the recent construction of its new facility off of Richmond Street, north of Meijer and Interstate 41.