Sacred Tibetan Buddhist chants for deep meditation, healing, and spiritual connection 🕉️🙏. Feel the vibration of peace and ...

After 18 months of traveling across the United States, a group of Tibetan Buddhist monks are making their way to North County.

In a first-of-its-kind study, researchers have trekked to remote Tibetan Buddhist temples to study the gut microbiomes of meditating monks. The findings suggest the long-term practice of deep ...

Mindfulness is mainstream. There are mindfulness retreats that will set you back thousands of dollars. Entire sections of libraries and bookstores are devoted to the subject. My kids learn mindfulness ...

When we think of meditation, we often picture someone sitting as still as a statue, said Venerable Hui Cheng, a monk at Fo Guang Shan Hsi Lai Temple. But that’s just one form of meditation. For the ...

Scientists have spent 14 years scanning the brain of a buddhist monk. Their findings suggest daily meditation could help protect the brain from aging. Yongey Mingyur Rinpoche was born in Nubri, a ...

A 41-year-old Tibetan Buddhist monk has a brain that looks like he's just 33. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. While there's no ...