This banana date smoothie makes for a sweet start to the day and is ready in just 5 minutes. Treat yourself, and your body, to it now!

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

These high-fiber breakfast recipes contain at least 20% of the daily value for nutrients like protein, calcium or vitamin D ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Sometimes all you need is a vacation… after a vacation—which is exactly what I experienced a few weeks ago while visiting my hometown of Fort Lauderdale, Florida. This voyage, to spare you from the ...

This is a fantastic way to start the day: the protein from the yoghurt will kick start your metabolism, the banana will keep you full for a couple of hours and the ginger and lemon will work as a ...

Healthy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you're looking for a speedy, nutritious breakfast on the go. Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are ...

From maintaining the gut microbiome to weight management, there are tons of benefits of consuming yoghurt every day. Here are eight ways to make summer breakfast smoothies with yoghurt. Make ...

Today’s breakfast is going green, and in some cases, very green — with kale, cucumber and spinach. Green smoothies. And while some are all-vegetable, others include fruit, nuts and dairy. With more ...