When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple weightlifting routine with dumbbells, weight machines, and a long walk on the ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

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Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

The Bowflex SelectTech 1090 is less than $300 right now, ranges from 10 lbs up to 90 lbs, and comes with a two-month subscription to the JRNY workout app. When you purchase through links on our site, ...

Bowflex fitness equipment is on sale at Amazon for Labor Day. Save up to 44% on adjustable dumbbells, treadmills and more. We've already reached the final stretch of summer, but this year's best Labor ...

Each dumbbell in the PowerBlock EXP Stage 1 starter set is adjustable from 5 pounds all the way to 50 pounds. You can adjust ...