Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

The fear is all too common -- and all too wrong. We're talking about the idea that training like a bodybuilder will soon have you looking like one, complete with huge, ripped muscles and cartoonish ...

The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic ...

Growing up in Puerto Rico, I was an active child and fell in love with volleyball. When I was 10, my mother and I picked up and moved to New York. While adjusting to my new home and my mom's long work ...

Bodybuilding legend Flex Wheeler is currently recovering from an October 2019 emergency surgery which resulted in a partial leg amputation, and he’s documenting the whole process on Instagram. Widely ...

“You need to put those legs to work.” That is the line that pushed Rafael Brandão into bodybuilding. On Cutlercast with Jay Cutler, Rafael Brandão recalled how his first coach said that line that ...

The phenomenon began, as many do, with a post. There, in 2008 on the bodybuilding.com forum, a debate developed between users over the best way to work out, and devolved into an argument over the ...