Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

For a simple, effective indoor training setup, you certainly can make it work with a basic tire-drive trainer, your front wheel on a stack of books, a simple fan you already have, and your phone for ...

The “PMC” was pioneered by TrainingPeaks way back in the day as a means of measuring short-term fatigue, long-term fitness, and the “form” that balances the two. Strava Premium now has its own ...

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

TrainingPeaks Virtual was previously named IndieVelo, but purchased by TrainingPeaks in August 2024. It represents the indoor ...

The winner might surprise you.

That needn’t be the case, though. In fact, using zones can simplify your training, whether that's road training, gravel training or mountain bike training. That's because using training zones adds ...

In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...

Imagine transforming your indoor cycling routine into an exhilarating adventure through breathtaking trails, all without leaving your home. With the HoloBike, you can do just that. This innovative ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and include a sample training plan When you purchase through links on our site ...