You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and helps the body absorb iron and heal wounds. It’s a strong antioxidant that ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

The most effective form of vitamin C is ultimately one that meets your goals. “For topical use, consumers can choose L-ascorbic acid for maximum potency, or, if that is too harsh for their skin, opt ...

Here’s what doctors and nutritionists want you to know about when and how to take calcium, plus how to know whether a calcium ...