Baked potatoes could be just the food to boost heart health among adults with diabetes, a new study suggests. Research recently presented by Neda Akhavan, PhD, an assistant professor in the Department ...

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

Regular sweet potato intake offers benefits like enhanced eye health, immunity, improved digestion, etc. Image: Pexels. Sweet ...

Registered dietitian Amy Schwarz, RD, CDN, says that one common misconception about sweet potatoes is that they’re too high in carbohydrates to be considered healthy. This, she says, is a total myth. ...

Did you know there are over 4,000 varieties of potatoes in the world? They come in many different shapes and colors – there are even another 180 species of wild potatoes, according to the ...

Sweet potatoes are nutritious, versatile root vegetables rich in vitamins, fiber, and antioxidants. They support immunity, ...

Potatoes, a versatile and nutritious staple, can cause digestive discomfort when paired with certain foods. Combining them ...

Bake whole sweet potatoes until tender. Cut them open and stuff with black beans, corn, diced tomatoes, and avocado slices. ...

Planting potatoes in the fall offers several benefits, including reduced pest pressure, cooler temperatures, and the ...