Most people have heard the phrase "everything is bigger in Texas," but many may not have realized that includes Texas Department of Public Safety Trooper Tim Matthews. On Facebook Thursday, the North ...

Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69-year old ...

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...

T here’s no better test of upper-body strength than the bench press. It’s a technical lift that demands precision and power – and 15-year-old Colter Rammell has already mastered it, setting a world ...

EDMONTON, AB, CANADA, February 19, 2024 /EINPresswire.com/ -- The 2024 Grit Power Open at Evolve North in Edmonton marked a momentous occasion for 14-year-old Nick ...

Most lifters have a pre-bench ritual. Some roll their shoulders, some stretch their triceps, some jump straight into the bar. But if you have ever felt that your first few warmup sets feel shaky, like ...

17-year-old Abington Heights sophomore Matt Devine puts in a few more reps on the bench press. It was last march in Texas at nationals where Devine shined in the freshman/sophomore division. Weighing ...

Spokane nurse practitioner Marie Brenden can lift heavy loads. In April, doctors implanted a pacemaker, and a month later the 59-year-old grandmother did what few other people can do: She bench ...

Claude Welcome, the powerlifting coach at Abington Heights who has helped establish the sport in Northeast Pennsylvania, keeps pushing up the heavy weights. He represented the United States and ...

Three powerlifters with local ties representing the United States earned medals at the International Powerlifting Federation World Men’s Equipped Bench Press Championships in Tokyo, Japan held last ...

Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...