This video features “beachnastics,” a fun mix of gymnastics-inspired movement and beach training by the shore. It highlights balance, strength, and agility exercises performed on sand, creating a ...

Watch an early morning beach gymnastics session featuring impressive backflip practice by the ocean. This video captures ...

Let's face it, once you get to any tropical destination, the sun is shining and the music is blasting, so why would you want to retreat to your hotel for an indoor workout? Sure, a run alongside the ...

MYRTLE BEACH, S.C. (WMBF) - With all the impressive gymnastics moves you’ve been seeing at the Tokyo Olympics, you’ll see plenty more at Beach Team Gymnastics in Myrtle Beach. We loved catching up ...

Santa Cruz >> Rhinestones sparkled under the bright lights of Kaiser Permanente Arena this weekend as hundreds of leotard-clad bodies flipped, twirled and vaulted at the Begonia by the Beach youth ...