Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Syracuse, N.Y. – Soon after he interviewed in Syracuse last spring for the men’s basketball strength and conditioning job, Rob Harris buried his mother. Brenda Burney, all 4-foot-11 of her, became a ...

NYU’s varsity athletics have a host of national titles and star players across its programs, from swimming to wrestling — but ...

SKLZ, the leader in athlete development products, is excited to announce the launch of a new product, the SKLZ Bashhhketball ...

Indiana basketball's march toward the 2025-26 season and a new era under head coach Darian DeVries is officially underway. Indiana basketball's march toward the 2025-26 season and a new era under head ...

As Trey Kaufman-Renn needed a practice partner over the summer, a former Indiana Mr. Basketball runner-up was who stepped up.

The Ark, a seven-court facility with training for basketball, baseball, volleyball, is spearheaded by Johnny Marlin ...