5-Minute Crafts on MSN

Self defence and escape techniques

Simple self defence moves and escape techniques that could actually save you in a real emergency—easy to learn, easier to ...
HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...
Participants will learn basic karate techniques like blocks, punches, elbows and kicks and how to be aware of their surroundings and avoid potential danger by Sensei Des Chaskelson. RSVP is preferred, ...