Brazilian Jiu-Jitsu practitioners typically split their mat time between technical training(drilling) and free ...

Decorated Brazilian Jiu-Jitsu ace Gordon Ryan has been ruled out of ever competing in UFC BJJ by the division’s leader. Considered one of the best modern-day submission grapplers of his generation, ...

Last week’s program at the Marianna Rotary Club, hosted by Joseph Alday of Alday Howell Engineering, was Larry Long, Gym Manager and Head Trainer of FitScript Fitness. Long spoke of the offerings of ...

ANN ARBOR, MI — Royce Miller’s Brazilian Jiu-Jitsu training and career has taken him all over the country and world, from California to Florida to Japan. He now brings that global experience to the ...