You reach for comfort all day, but some of the habits and products you rely on quietly crank up the noise in your life ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
People with health anxiety tend to use unhelpful coping mechanisms when anxious about their health. These are called safety-seeking behaviors or avoidant behaviors and they ultimately make health ...