Travel writer Tom toyed with the idea of becoming a hermit.

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the U.S. will ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

By Priyanjana Pramanik, MSc. New research suggests perceived emotional support on social platforms may relate to lower ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

“It was a massive shock to me and my family," Alex Balmes said ...

Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage ...

Psychologists warn of a surge in Valentine’s Day anxiety, with loneliness, breakups, and relationship stress intensifying ...