Many athletes will one day face the possibility of having to quit or drastically reduce time spent on their sport, due to wear and tear on the body. Erin Nealy, pro snowboarder between 1996 and 2002, ...

We’ll send you a myFT Daily Digest email rounding up the latest Life & Arts news every morning. I am not a very good yogi. Much as I love the way that yoga – when I get round to doing it – helps me to ...

Have you never tried yoga before? Are you injured or recovering? Are mixed level classes too challenging? Then this six-week foundational course is perfect for you. Using the universal principles of ...

Hello Yoga! owner Allison Steele demonstrates how you can use props to get into the proper alignment at her studio in Grand Rapids. It's the start of a new year, and that means gyms across Michigan ...

VAIL Mountain Lotus at the Vail Athletic Club, the vinyasa yoga studio located within the Vail Mountain Lodge & Spa, will offer a two-day workshop with top Anusara yoga teacher, Jeanie Manchester.In ...