Nervous system regulation has become the dominant wellness conversation of 2026, and one free, 19-second technique keeps coming up as the entry point. The 4-7-8 breathing method, which has you inhale ...

Skin care and nutritional supplements brand Dr. Andrew Weil for Origins is broadening its ingestibles offering to include a line of organic honeys, called Weil Bee-ings Organic Health Support Honey.

Recently, I was struck by some pleasant surprises at District, a downtown eatery that didn’t exactly give me high hopes from the get-go. And this week, I find myself considering the exact opposite ...

Dr. Andrew Weil is a pioneer in the field of integrative medicine. For brain health, he recommends eating 2-3 servings of fish high in omega-3 fatty acids (like salmon and sardines). He's focused some ...

Dr. Andrew Weil was a good boy with bad intentions. In fact, he may turn out to have been one of the most subversive hippies of them all. Not because he wanted to hurt anyone or blown up any buildings ...

Last month, after meeting and sharing the stage with integrative medicine pioneer (and my personal wellness hero) Dr. Andrew Weil, I shared some of the best gems I learned from him in another PT blog ...

Integrative medicine pioneer Dr. Andrew Weil has sold his 85-acre Vail property for $1.56 million, public records show. The South X9 Ranch property, which sits on the Rincon Creek southeast of Tucson, ...

In a seesaw world, Dr. Andrew Weil maintains his balance. Weil says he doesn't veer one way or the other, for or against conventional or alternative medicine. "I don't have an ax to grind for any ...

ACrohn's disease is a more serious form of inflammatory bowel disease (IBD) that usually develops in the lowest parts of the small and large intestines but can also occur elsewhere in the digestive ...