Jan. 2—Last spring, Lydia Fish was graduating from Chippewa Falls High School. Now she is training in Georgia to compete at the highest level in CrossFit, a high-intensity competitive fitness sport ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
The sight was almost surreal: hundreds of athletes, coaches, and CrossFit enthusiasts packed in The Filinvest Tent in Alabang—cheering, slugging it out, and celebrating not just a competition, but the ...
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