Sometimes, overcoming challenges requires more than just awareness. Many of my clients come to me feeling stuck in patterns that no longer serve them, ready to break the cycle and create meaningful ...

Welcome! I work with teens, young adults, and adults contending with negative body image, eating disorders, perfectionism, and anxiety. In our sessions you'll find a safe, nonjudgmental space to ...

It’s dinnertime, and you don’t have time to get the only thing your son will eat: chicken nuggets from a particular fast-food restaurant. You feel tense as you await the tantrum to come. What if he ...