Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...
You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...
BLOOM (TAMPA) – Dietitian Gabrielle Mancella recently appeared on Bloom, the globally syndicated health and wellness show hosted by Gayle Guyardo, to share innovative ways to enhance hydration.
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