Now that the weather is getting a little on the cool side, it’s time to start thinking about indoor activities, especially if you want to stay in shape. Of course there are plenty of ways to remain ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Yogi Briohny Smyth first caught our eye (and the world's) when she demonstrated a gravity-defying sequence in a video for Equinox—and she and husband Dice Iida-Klein mesmerized us once again with a ...

Susie Edebor had hoped Acro-Yoga would help her conquer a fear of heights, as well as make her physically stronger. She didn't expect the blend of acrobatics and yoga would help her relationship. Nosa ...

If you head to the Instagram feed of the Delhi AcroYoga Community (@delhiacroyoga) you’ll find yourself asking, ‘How do they do that?’ You’ll also notice that words like ‘high bird’, ‘reverse star’ or ...