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March is National Nutrition Month, a time to focus on making informed food choices and developing healthy eating habits.
Unhealthy snacks can undo an otherwise nutritious diet, something cardiologists often see in practice. Patients might eat a healthy breakfast, lunch and dinner but turn to junk food when they need a ...
They eat it themselves, and they encourage patients to have more of it, too.
Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...
Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...
Spending time in nature may help people eat healthier, with new research linking everyday greenery to better food choices.