This is our most perfect chocolate brownie recipe. It's everything you want in a brownie – fudgy, dark and chocolatey. Serve these brownies warm with a scoop of vanilla ice cream and you'll understand ...

For most of us, chocolate is an indulgence we reach for when we crave something sweet. But according to NHS surgeon Dr Karan Rajan, dark chocolate, especially the high-cocoa kind, is far more than ...

NHS surgeon Dr. Karan Rajan highlights the health benefits of dark chocolate, particularly its high cacao content. Rich in fibre, flavonoids, and polyphenols, it boosts gut health by nourishing ...