5-hydroxytryptophan (5-HTP) is a naturally occurring amino acid and the essential precursors of serotonin (5-hydroxytryptamine) an important neurotransmitter for mood regulation, memory, learning, and ...
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What Supplements Are Good for Depression?
Medically reviewed by Lindsay Cook, PharmD You may take vitamin D to help improve depression symptoms.Omega-3 fatty acids could have benefits for depression, but more research is needed.Keep in mind ...
Health on MSN
Health Benefits of Tryptophan
Medically reviewed by Kristie Reed, PharmD Tryptophan is an amino acid you can get in your diet to help improve your mood, ...
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