The lumbar vertebrae are the largest movable bones of the backbone. Their large size and bone strength is necessary because these vertebrae support more weight than the upper two segments of the ...

Lumbar retrolisthesis is when parts of your backbone are slipping backward on one another. Although this condition generally causes few symptoms, there’s evidence that lumbar retrolisthesis can lead ...

‌Your spine is made up of 33 vertebrae. Each one has openings that let nerves from your spinal cord pass through to other parts of the body. When these openings, called neural foramina, get narrow or ...

Spinal stenosis is a narrowing of the spinal canal which houses the nerves and spinal cord. Stenosis most commonly affects the lumbar spine. Regular exercise, postural corrections, and adopting ...

A home-based video-guided exercise programme improved long-term disability, function, and fear of movement after lumbar spine ...