Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician Carl Pointer decided to test that idea by committing to 100 pushups every day ...
He performed 200 push-ups every day for 30 days without skipping a workout. His daily routine included normal, wide, diamond and archer variations, bringing the final total to 6,000 repetitions. The ...
Taking to Instagram, the 2005 Fame Gurukul winner shared: "100 push ups is my warm up! Abhi toh I am just gearing up! Stay ...
A fitness writer tackles 100 daily pushups and situps for a month, dropping seven pounds and unlocking surprising physical and mental results.
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